10 natural ways to treat menstrual cramps, backed by evidence

Most women report some painful or discomfort with their period. However, some women have killer cramps (the medical term is severe dysmenorrhea) and for many of them life goes on a 3 to 5-day hold once a month. Period pain is due to release of a substance called prostaglandins from the lining of the uterus […]



via Medicine Joint Channels